We created this program for those with a busy schedule. While we love working out in the gym, it isn't always possible for everyone. We created a program for those who are short on time and don't have access to a gym.
Home30 is short workouts of 30-45 minutes for those who workout at their home or for someone who travels a lot. Each day will have a warm up, workout, and cool down. You only need you and a small space. There will also be equipment recommendations for those who want to scale the workouts up. This may include hand weights and jump ropes.
This program is for anyone who is healthy and can stand, take a knee, and get up and down off the floor.
Home30 consists of workouts Monday through Saturday.
Sunday will be a day dedicated to resting and recovering.
"Such a great environment at CrossFit797. Jeff is a wonderful coach 5 ⭐️ I can not recommend highly enough, EVERYONE is so welcoming and supportive. I was petrified coming in as a newbie to CrossFit. I’m about a month and a half in and I love it. Best decision ever!!!"
“Great workouts, great community!!"
"This place is not like all the other gyms. I have never truly like working out but CrossFit 797 has changed that for me. Jeff is a great coach, very encouraging not pushy like some drill sergeant. Even the people who work out with you are cheering you on. I enjoy going and also seeing the results, don’t get me wrong I’m no where near model material. But I do love going and working towards getting fit"
"This place has helped me become stronger mentally and physically. The staff and people here are amazing and very supported. I love this place!"
"The coaches at CrossFit 797 are amazing! Every day is a new workout, and they will make sure that it is scaled to your level. Coaches and members alike will cheer you on, no matter your skill level. I was so nervous to try a CrossFit gym, but I’m SO glad I did! The people here will INSPIRE you!"
"This is honestly the best place to workout that I've ever been. It's more like a family than a gym. The coaches are beyond awesome!"
“Everyone's very encouraging and friendly. Great coaching staff always willing to help and motivate you through the workout."
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit 797 is located and easily accessible from all of Mont Belvieu.