The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!
Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.
Our Teen Athletics Classes are meant to be Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
"Such a great environment at CrossFit797. Jeff is a wonderful coach 5 ⭐️ I can not recommend highly enough, EVERYONE is so welcoming and supportive. I was petrified coming in as a newbie to CrossFit. I’m about a month and a half in and I love it. Best decision ever!!!"
“Great workouts, great community!!"
"This place is not like all the other gyms. I have never truly like working out but CrossFit 797 has changed that for me. Jeff is a great coach, very encouraging not pushy like some drill sergeant. Even the people who work out with you are cheering you on. I enjoy going and also seeing the results, don’t get me wrong I’m no where near model material. But I do love going and working towards getting fit"
"This place has helped me become stronger mentally and physically. The staff and people here are amazing and very supported. I love this place!"
"The coaches at CrossFit 797 are amazing! Every day is a new workout, and they will make sure that it is scaled to your level. Coaches and members alike will cheer you on, no matter your skill level. I was so nervous to try a CrossFit gym, but I’m SO glad I did! The people here will INSPIRE you!"
"This is honestly the best place to workout that I've ever been. It's more like a family than a gym. The coaches are beyond awesome!"
“Everyone's very encouraging and friendly. Great coaching staff always willing to help and motivate you through the workout."
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit 797 is located and easily accessible from all of Mont Belvieu.